The Basic Principles Of best fins
Vest can be worn by you and visit the water after running?
Did you know it's not a good idea to practice intense physical activity before or after sporting a diving vest and also to venture into this water sport? But if so, how can manage to reconcile both tasks? This really is a problem with no solution that is simple.
Before diving, It's only a Good Idea to practice physical exercises with small impact
Do not do vigorous physical exercises on territory in the 24 hours after dives, especially those that are more intense. This is only one of the main norms for those who can not resist picking up their diving vest and practicing this game. But, there are choices to reconcile both activities: just resort to common sense and don't push too hard whatsoever.
Therefore, the closer you're diving, the more essential it's to avoid impacts on exercise. Thus it's advisable to invest in activities that are milder, in other words, using a reduced impact on the joints of the body. Mild swimming is a great example when compared with racing. Cycling is also highly recommended.
On the other hand, it isn't sufficient to opt for an exercise with a reduced impact on the joints: this kind of physical action needs to be performed repeatedly so that the body adapts to that load as well.
But if by flavor or by necessity, a good part of the sportsman usually runs daily. In such scenarios, it is suggested that every wear their dive vest and exercise a more conservative activity. That is, to immerse yourself within the limits on which you're accustomed.
Here it's very important to emphasize how important it is not to exceed these limits, because athletes have here a tendency to reduce their care when nothing is bad for their health. For this reason, there is a habit of increasing the depth or time of this dip - which is, it distances itself from the concept of "conservative dive", which can cause some unpleasant surprises. The most frequent result is decompression illness.
It also needs to be emphasized it is equally important that the diver is properly hydrated when practicing this activity. Otherwise, a desk of dehydration can enable the sportsman to dismiss the depth and time of this dive.
Therefore, reconciling a physical exercise routine on land and at sea is not hopeless. It's simply necessary to get some precaution, with attitudes that allow a maximum preparation and a decrease in the risks.
Diving substance to maximize the jar with gasoline?
Gas bottles are a excellent diving material for the practice of this sport. However, this tool has a limit, being necessary to understand a few suggestions to control the usage of gasoline and also to extend for longer time the trips under water, with the maximum comfort and security.